Dishes that can be accompanied by fresh lily include: fried cashew nuts with celery lily, fried asparagus with fresh lily, fried shrimp with fresh lily, fried beef with fresh lily, fried bacon with fresh lily, etc.
Fresh lily contains a variety of vitamins, nutritional value is relatively high, after eating the effect of nourishing the human body, then fresh lily and which dishes are best fried? Let’s get to know it together.
Stir fried cashew nuts with celery and lily
Material: celery eight or two, fresh white with three, fried cashews two or two.
1. Remove the old skin on the bought celery, then cut it into strips.
2. After removing the head and tail of the lily, break it open and wash it for later use. Go directly to the supermarket to buy the fried cashew nuts.
3, start a pot of boiling water, water boiling, put down the celery lily over the water, and finally picked up in the pot stir-fry, put some salt, MSG, chicken seasoning, and finally hook a little bit of juice, and then put down the cashew nuts stir-fry for a few moments.
Fried asparagus with fresh lily
Materials: asparagus, fresh lily.
1. Remove the old part of the root of asparagus, blanch in boiling water for one minute;
2. Break apart and wash the lily slices; wash the red pepper and cut into sections;
3. Heat the pan to cool the oil, stir-fry asparagus, lily and red pepper for two minutes, add salt, soy sauce and a small amount of white sugar to taste and get out of the pan.
Fried Shrimps with Lily
Ingredients: shrimp, Lily, asparagus, egg white, cornmeal, salt, monosodium glutamate, ginger, garlic, cooking wine, vegetable oil, water, etc. .
1, will go shrimp shell shrimp line, marinate for 15 minutes ruwei with cooking wine and salt, add some egg white shrimp, let stand for 10 minutes after mixing now, for backup.
2. Wash the asparagus, cut it into segments and blanch it (add an appropriate amount of cooking oil and salt to the water) until 5 years old.
3, pour oil in the pan, after the heat, put in the ginger flakes and garlic clove fragrance, pour in the shrimp frying until slightly discoloured. Add the stripped and washed lily and asparagus section to stir-fry until cooked, pour into raw water. Season with a little salt and chicken essence before leaving the pan.
Stir fried Beef with Fresh Lily
Ingredients: 200 grams of fresh lily, 300 grams of beef, green pepper, red pepper, scallion white, garlic slices, too white powder, rice wine, soy sauce, salad oil, sugar, oyster sauce, soy sauce a little.
1. Wash the lily, cut the green and red peppers into small pieces, mix soy sauce, oyster sauce and sugar evenly.
2. Slice beef, add soy sauce, salad oil and Taibai powder and mix well.
3. Pour a little oil in a pan and heat it up, add the green onion, garlic slices and beef slices and stir fry until the beef changes color.
4, finally pour in the evenly mixed seasonings, sprinkle a little rice wine before the pot.
Stir-fried Bacon with Fresh Lily
Ingredients: 150 grams of bacon, 100 grams each of celery, fresh lily, and strawberry.
1. Cut bacon into slices, cut celery into slices, break lily and wash, and cut strawberries into slices.
2. Boil the water in the pot, add celery and lilies to the boil, and the bacon to the boil.
3. Put 2 tablespoons of oil in the pot, cook until the oil is warm, then boil the bacon in the pot for a while.
4. Leave the bottom oil in the wok, put garlic and ginger slices into the pot, stir-fry the main ingredients together with the pot, add salt, monosodium glutamate, sugar, water starch to thicken, and drizzle.