The efficacy of Yunnan snow lotus fruit: 1. Moisturize the intestines and laxative; 2. Nourish the skin; 3. Control blood sugar; 4. Clear heat and detoxify; 5. Improve immunity.
Yunnan yacon is also called snow lotus potato and ground ginseng fruit, which is somewhat similar to sweet potato, but its efficacy and function are far greater than sweet potato. The following is a brief introduction to you.
Laxative: Saussurea involucrata berries are packed with fiber and probiotics that help regulate the gut and boost digestion.
Nourishing skin: Snow lotus fruit contains a variety of rich vitamins, which has a very good moisturizing effect on the skin. Like most fruits, regular eating can play a role in beautifying the skin.
Control blood sugar, tuber taste is sweet, in fact it is not high sugar content, tuber contains abundant 1 g of a prebiotic, fructooligosaccharide, which people with diabetes also can eat, will not lead to elevated blood sugar.
Detoxification: Yacon is cool, which can help the body annealing and detoxifying.If you have acne on the face, eating yacon will work well.
Improve immunity: Xueluya fruit is rich in a variety of vitamins and trace elements, including minerals and calcium, magnesium, iron, zinc, potassium, selenium, etc. ingested into the body, can help improve the body’s immunity.