The benefits of fog lotus include: it can clear lung fire, relieve constipation symptoms, maintain the acid-base balance of the human gastrointestinal system, contain various trace elements needed by the human body, and sober up.
Wulian is a tropical fruit native to Southeast Asia, which tastes sweet and delicious and is loved by many people, so what are the benefits of eating Wulian? Let’s get to know it together.
Wulian has the effects of clearing fire and detoxifying, eliminating flatulence, removing phlegm and moistening the lungs, relieving cough, hemostasis, and diuresis. In Taiwan, there is a folk saying that “lotus seed is the god of clearing lung and fire”.
Lotus fog fruit contains a large amount of plant fiber, which can promote the intestinal peristalsis of the human body. For people suffering from intestinal diseases and constipation, often eating lotus fog fruit can relieve constipation symptoms.
As a slightly alkaline fruit, the fruit will not cause certain damage to the gastrointestinal tract like other acidic fruits. Meanwhile, the fruit can also maintain the acid-base balance of the gastrointestinal system.
Lotus fruit contains magnesium, selenium, sodium, chromium, zinc, phosphorus and calcium, which are beneficial to human health.
Lotus nut has a good hangover relieving effect. In most parts of Taiwan Province, lotus nuts are served to all guests after the banquet, in order to make the guests who drink too much sober up.