The difference between broken rice and rice: 1. different shapes; 2. different tastes; 3. different nutritional values.
We often say that broken rice is obtained after the rice is crushed. In fact, it refers to the same thing as rice, but in fact, there will be differences between the two. Here’s a small series to give you a specific introduction.
Detailed content
01
Different shape: broken rice is processed and crushed by rice, so its particles are much smaller than rice.
02
The taste is different: use broken rice and rice to cook porridge, broken rice porridge is better than rice porridge, because the porridge cooked with broken rice will be more viscous.
03
Different nutritional values: Broken rice will destroy and lose some nutrients during processing, so the nutritional value of broken rice is lower than that of ordinary rice.
04
Generally speaking, the part of rice that is crushed during processing is called “broken rice”, and there is no difference in composition.
05
Rice contains about 75% carbohydrate, 7% -8% protein and 1.3% -1% fat. It is rich in B vitamins and so on. The biological value of its protein and the proportion of amino acids are much higher than those of wheat, barley, millet, corn and other cereal crops.
